Learn More About Posture Restoration's Connection to Headaches from a Chiropractor Near You in Omaha, NE

At Green Chiropractic in Omaha, NE, we understand the strong connection between poor posture alignment and headaches. The good news is that it can help you get the relief you need to return to your daily life without pain. Read on to learn more about how posture restoration can provide headache relief.

Is There a Connection between Posture and Headaches?

If you suffer from frequent tension headaches or migraines as an Omaha, NE, resident, you may be surprised to learn that poor posture very often contributes significantly to headache pain onset and severity. At Green Chiropractic, posture evaluation and restoration can be an important part of our treatment for chronic headache relief. Continue reading to better understand the multifactorial relationship between posture misalignment and headaches, and how improving spinal and posture alignment through chiropractic can dramatically reduce your headache symptoms.

Poor Posture Causes Neck Strain

When your neck is strained, compressed, and positioned incorrectly due to poor posture over time, the surrounding muscles must constantly contract to support the weight of your head. This persistent overexertion leads to muscle tightness, spasms, inflammation, and referred pain that can radiate up into the head, resulting in debilitating tension headaches or migraines. Specific chiropractic adjustments (adjustments restore movement to the joint which is the first step of correcting posture. The second phase of posture correction is mirror image exercises and traction), corrective exercises, and traction help restore proper spinal alignment and good upright posture, taking direct pressure off the cervical muscles so they can fully relax and heal. Green Chiropractic is the ONLY in Omaha to offer posture correction with traction. Years of research have shown study after study, that corrective traction is one of the ONLY long-term solutions to help restore posture.

It Puts Pressure on the Spine

Prolonged poor posture and ergonomics often result in vertebral subluxations or misalignments, especially in the delicate cervical spine. This directly presses on nerves, muscles, blood vessels, cervical discs, and other soft tissues surrounding the cervical spine and traveling up to the head. Nerve compression inhibits normal nerve communication while reduced blood flow starves muscles and tissues of oxygen - both major contributors to painful headaches. A chiropractor on our team can perform precise adjustments to help release spinal pressure caused by poor posture.

Restored Posture Improves Circulation

When your head is properly aligned over your shoulders and torso in a neutral upright position, circulation improves significantly. Enhanced blood flow to the brain helps relieve headaches by delivering vital oxygen and nutrients while removing inflammatory waste products. Chiropractic adjustments may also help reduce nerve irritation and associated inflammation that can initiate headaches.

Get Headache Treatment and Posture Restoration Assistance from a Chiropractor Near You in Omaha, NE

At Green Chiropractic, your local Omaha, NE, chiropractor near you, posture evaluation and restoration may be integral to successfully resolving chronic headaches through chiropractic care. Call us today to begin personalized headache treatment by identifying and improving posture misalignments! Call us at (323) 505-1000 for headache treatment and posture restoration assistance from a chiropractor near you.